Compliments Beef Lasagna Rolls
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 310 calories in a 1/4 tray serving of Compliments Beef Lasagna Rolls. Calorie breakdown: 23.7% fat, 55.3% carbs, 21.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 310 calories of Compliments Beef Lasagna Rolls ?
-
Swimming
26 minutes
-
Jogging
36 minutes
-
Cycling
47 minutes
-
Walking
87 minutes
Calorie Breakdown
310
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Compliments
- Organic Poultry Mix
- Braised Beef Hand-Dee-Pies
- Chicken Breasts
- Chunky Diced Sweet Potato
- Creamy Broccoli Mini Potato Gratins
Recipe for Compliments's Beef Lasagna Rolls
Currently there is no recipe available for Compliments Beef Lasagna Rolls, however here are some other copycat recipes you might be interested in:
- Jack In The Box Mini Sirloin Burgers Recipe
- Golden Corral Beef Vegetable Soup Recipe
- Jack In The Box Garlic Herb Chicken Recipe
Compliments Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Compliments menu items.
Nutrition Facts
1 tray = 227 g
Serving size
1 tray
(227 g)
Amount per serving
Calories
310
(1,297 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 480mg
20%
Total Carbohydrate 42g
14%
Dietary Fiber 5g
20%
Total Sugars 0g
Protein 16g
32%
Vitamin A 0.1mg
15%
Vitamin C 2.4mg
4%
Calcium 80mg
8%
Iron 8.1mg
45%
Potassium 420mg
12%