Coffee Time Plain Cake Donut

Nutrition Summary

Energy
250 cal
Fat
14g
Sat. fat
6g
Carbs
29g
Protein
4g
DI*
DI*
22%
DI*
30%
DI*
10%
DI*
8%

There are 250 calories in a 1 donut serving of Coffee Time Plain Cake Donut. Calorie breakdown: 48.8% fat, 45.0% carbs, 6.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 250 calories of Coffee Time Plain Cake Donut ?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    70 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

250
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Coffee Time location.


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Recipe for Coffee Time's Plain Cake Donut

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Nutrition Facts

Serving size
1 donut
Amount per serving
Calories
250 (1,046 kJ)
% Daily Value *
Total Fat 14g
22%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 360mg
15%
Total Carbohydrate 29g
10%
Dietary Fiber 1g
4%
Total Sugars 11g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 1.4mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.