City Bites 6" Hot Mesquite Chicken Sub

Nutrition Summary

Energy
610 cal
Fat
32g
Sat. fat
7g
Carbs
50g
Protein
33g
DI*
DI*
49%
DI*
35%
DI*
17%
DI*
66%

There are 610 calories in a 1 sub serving of City Bites 6" Hot Mesquite Chicken Sub. Calorie breakdown: 46.5% fat, 32.3% carbs, 21.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 610 calories of City Bites 6" Hot Mesquite Chicken Sub ?

  • Swimming

    52 minutes

  • Jogging

    70 minutes

  • Cycling

    92 minutes

  • Walking

    170 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

610
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your City Bites location.


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Recipe for City Bites's 6" Hot Mesquite Chicken Sub

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Nutrition Facts

Serving size
1 sub
Amount per serving
Calories
610 (2,552 kJ)
Calories from Fat
280
% Daily Value *
Total Fat 32g
49%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 1,600mg
67%
Total Carbohydrate 50g
17%
Dietary Fiber 3g
12%
Total Sugars 5g
Protein 33g
66%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.