City Bites 6" Cold Ham & Provolone Sub
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 600 calories in a 1 sub serving of City Bites 6" Cold Ham & Provolone Sub. Calorie breakdown: 50.2% fat, 34.1% carbs, 15.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 600 calories of City Bites 6" Cold Ham & Provolone Sub ?
-
Swimming
51 minutes
-
Jogging
69 minutes
-
Cycling
91 minutes
-
Walking
167 minutes
Calorie Breakdown
600
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your City Bites location.
More Food from City Bites
Recipe for City Bites's 6" Cold Ham & Provolone Sub
Currently there is no recipe available for City Bites 6" Cold Ham & Provolone Sub, however here are some other copycat recipes you might be interested in:
- Jack In The Box Strawberry Banana Smoothie Recipe
- Golden Corral Stewed Okra and Tomatoes Recipe
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
City Bites Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other City Bites menu items.
Nutrition Facts
Serving size
1 sub
Amount per serving
Calories
600
(2,510 kJ)
Calories from Fat
300
% Daily Value *
Total Fat 34g
52%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 2,060mg
86%
Total Carbohydrate 52g
17%
Dietary Fiber 3g
12%
Total Sugars 6g
Protein 24g
48%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%