Ciao Bella Tahitian Vanilla Gelato

Nutrition Summary

Energy
220 cal
Fat
12g
Sat. fat
7g
Carbs
25g
Protein
3g
DI*
DI*
18%
DI*
35%
DI*
8%
DI*
6%

There are 220 calories in a 0.5 cup serving of Ciao Bella Tahitian Vanilla Gelato. Calorie breakdown: 49.1% fat, 45.5% carbs, 5.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 220 calories of Ciao Bella Tahitian Vanilla Gelato ?

  • Swimming

    19 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    61 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

220
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Ciao Bella location.

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Recipe for Ciao Bella's Tahitian Vanilla Gelato

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Nutrition Facts

Serving size
1 cup
Amount per serving
Calories
220 (920 kJ)
% Daily Value *
Total Fat 12g
18%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 70mg
3%
Total Carbohydrate 25g
8%
Dietary Fiber 0g
0%
Total Sugars 21g
Protein 3g
6%
Vitamin A 0.1mg
10%
Vitamin C 0mg
0%
Calcium 80mg
8%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.