Ciao Bella Sea Salt Caramel Gelato Squares

Nutrition Summary

Energy
250 cal
Fat
11g
Sat. fat
5g
Carbs
36g
Protein
4g
DI*
DI*
17%
DI*
25%
DI*
12%
DI*
8%

There are 250 calories in a 1 square serving of Ciao Bella Sea Salt Caramel Gelato Squares. Calorie breakdown: 38.2% fat, 55.6% carbs, 6.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 250 calories of Ciao Bella Sea Salt Caramel Gelato Squares ?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    70 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

250
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Ciao Bella location.

More Food from Ciao Bella

Recipe for Ciao Bella's Sea Salt Caramel Gelato Squares

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Nutrition Facts

1 square = 88 g
Serving size
1 square (88 g)
Amount per serving
Calories
250 (1,046 kJ)
% Daily Value *
Total Fat 11g
17%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 140mg
6%
Total Carbohydrate 36g
12%
Dietary Fiber 1g
4%
Total Sugars 21g
Protein 4g
8%
Vitamin A 0.1mg
6%
Vitamin C 0mg
0%
Calcium 60mg
6%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.