Chick-fil-A Sausage, Egg, & Cheese Muffin
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 490 calories in a 1 sandwich serving of Chick-fil-A Sausage, Egg, & Cheese Muffin. Calorie breakdown: 56.5% fat, 26.8% carbs, 16.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 490 calories of Chick-fil-A Sausage, Egg, & Cheese Muffin ?
-
Swimming
42 minutes
-
Jogging
56 minutes
-
Cycling
74 minutes
-
Walking
137 minutes
Calorie Breakdown
490
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Chick-fil-A location.
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- Dr Pepper, Medium
- Chick-fil-A Nuggets, 6-Count
Recipe for Chick-fil-A's Sausage, Egg, & Cheese Muffin
Currently there is no recipe available for Chick-fil-A Sausage, Egg, & Cheese Muffin, however here are some other copycat recipes you might be interested in:
- Jack In The Box Mango Smoothie Recipe
- Golden Corral Potato Soup Recipe
- Jack In The Box Classic Wings Recipe
Chick-fil-A Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Chick-fil-A menu items.
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Nutrition Facts
Serving size
1 sandwich
Amount per serving
Calories
490
(2,050 kJ)
% Daily Value *
Total Fat 30g
46%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 200mg
67%
Sodium 990mg
41%
Total Carbohydrate 32g
11%
Dietary Fiber 2g
8%
Total Sugars 1g
Protein 20g
40%
Vitamin A 0.0mg
4%
Vitamin C 0mg
0%
Calcium 150mg
15%
Iron 7.2mg
40%