Chick-fil-A Greek Yogurt Parfait w/ Cookie Crumbs

Nutrition Summary

Energy
220 cal
Fat
8g
Sat. fat
4g
Carbs
27g
Protein
12g
DI*
DI*
12%
DI*
20%
DI*
9%
DI*
24%

There are 220 calories in a 1 parfait serving of Chick-fil-A Greek Yogurt Parfait w/ Cookie Crumbs. Calorie breakdown: 31.6% fat, 47.4% carbs, 21.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 220 calories of Chick-fil-A Greek Yogurt Parfait w/ Cookie Crumbs ?

  • Swimming

    19 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    61 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

220
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Chick-fil-A location.


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Nutrition Facts

Serving size
1 parfait
Amount per serving
Calories
220 (920 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 100mg
4%
Total Carbohydrate 27g
9%
Dietary Fiber 1g
4%
Total Sugars 22g
Protein 12g
24%
Vitamin A 0mg
0%
Vitamin C 16.2mg
27%
Calcium 120mg
12%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.