Cheeburger Cheeburger Grilled Chicken Breast Sandwich with Jack Cheddar Cheese Mix

Nutrition Summary

Energy
690 cal
Fat
29g
Sat. fat
10g
Carbs
51g
Protein
55g
DI*
DI*
45%
DI*
50%
DI*
17%
DI*
110%

There are 690 calories in a 1 sandwich serving of Cheeburger Cheeburger Grilled Chicken Breast Sandwich with Jack Cheddar Cheese Mix. Calorie breakdown: 38.1% fat, 29.8% carbs, 32.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 690 calories of Cheeburger Cheeburger Grilled Chicken Breast Sandwich with Jack Cheddar Cheese Mix ?

  • Swimming

    59 minutes

  • Jogging

    79 minutes

  • Cycling

    105 minutes

  • Walking

    193 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

690
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
1 sandwich
Amount per serving
Calories
690 (2,887 kJ)
Calories from Fat
260
% Daily Value *
Total Fat 29g
45%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 170mg
57%
Sodium 1,950mg
81%
Total Carbohydrate 51g
17%
Dietary Fiber 2g
8%
Total Sugars 5g
Protein 55g
110%
Vitamin A 3.9mg
430%
Vitamin C 12mg
20%
Calcium 2,400mg
240%
Iron 0.7mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.