Cheeburger Cheeburger Kids Grilled Chicken Breast Sandwich with Pepper Jack Cheese

Nutrition Summary

Energy
490 cal
Fat
25g
Sat. fat
10g
Carbs
31g
Protein
36g
DI*
DI*
38%
DI*
50%
DI*
10%
DI*
72%

There are 490 calories in a 1 sandwich serving of Cheeburger Cheeburger Kids Grilled Chicken Breast Sandwich with Pepper Jack Cheese. Calorie breakdown: 45.6% fat, 25.2% carbs, 29.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 490 calories of Cheeburger Cheeburger Kids Grilled Chicken Breast Sandwich with Pepper Jack Cheese ?

  • Swimming

    42 minutes

  • Jogging

    56 minutes

  • Cycling

    74 minutes

  • Walking

    137 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

490
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
1 sandwich
Amount per serving
Calories
490 (2,050 kJ)
Calories from Fat
220
% Daily Value *
Total Fat 25g
38%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 120mg
40%
Sodium 1,300mg
54%
Total Carbohydrate 31g
10%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 36g
72%
Vitamin A 4.7mg
520%
Vitamin C 6mg
10%
Calcium 3,200mg
320%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.