Cheeburger Cheeburger Chocolate Waffle Sundae with Blackberry Syrup

Nutrition Summary

Energy
470 cal
Fat
14g
Sat. fat
8g
Carbs
81g
Protein
5g
DI*
DI*
22%
DI*
40%
DI*
27%
DI*
10%

There are 470 calories in a 1 serving serving of Cheeburger Cheeburger Chocolate Waffle Sundae with Blackberry Syrup. Calorie breakdown: 26.8% fat, 68.9% carbs, 4.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 470 calories of Cheeburger Cheeburger Chocolate Waffle Sundae with Blackberry Syrup ?

  • Swimming

    40 minutes

  • Jogging

    54 minutes

  • Cycling

    71 minutes

  • Walking

    131 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

470
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Cheeburger Cheeburger's Chocolate Waffle Sundae with Blackberry Syrup

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
470 (1,966 kJ)
Calories from Fat
120
% Daily Value *
Total Fat 14g
22%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 370mg
15%
Total Carbohydrate 81g
27%
Dietary Fiber 5g
20%
Total Sugars 57g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 60mg
6%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.