Cheddar's Chicken Tenders & Fried Shrimp

Nutrition Summary

Energy
659 cal
Fat
34g
Sat. fat
7g
Carbs
47g
Protein
41g
DI*
DI*
52%
DI*
35%
DI*
16%
DI*
82%

There are 659 calories in a 1 order serving of Cheddar's Chicken Tenders & Fried Shrimp. Calorie breakdown: 46.5% fat, 28.6% carbs, 24.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 659 calories of Cheddar's Chicken Tenders & Fried Shrimp ?

  • Swimming

    56 minutes

  • Jogging

    76 minutes

  • Cycling

    100 minutes

  • Walking

    184 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

659
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Cheddar's location.


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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
659 (2,757 kJ)
% Daily Value *
Total Fat 34g
52%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 185mg
62%
Sodium 1,146mg
48%
Total Carbohydrate 47g
16%
Dietary Fiber 3g
12%
Total Sugars 2g
Protein 41g
82%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.