Checkers Cheese Double

Nutrition Summary

Energy
480 cal
Fat
25g
Sat. fat
11g
Carbs
38g
Protein
27g
DI*
DI*
38%
DI*
55%
DI*
13%
DI*
54%

There are 480 calories in a 1 burger serving of Checkers Cheese Double. Calorie breakdown: 46.4% fat, 31.3% carbs, 22.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 480 calories of Checkers Cheese Double ?

  • Swimming

    41 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    134 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

480
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Checkers location.

More Food from Checkers

Recipe for Checkers's Cheese Double

Currently there is no recipe available for Checkers Cheese Double, however here are some other copycat recipes you might be interested in:

Checkers Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Checkers menu items.

Read reviews and share your opinion

Nutrition Facts

Serving size
1 burger
Amount per serving
Calories
480 (2,008 kJ)
Calories from Fat
220
% Daily Value *
Total Fat 25g
38%
Saturated Fat 11g
55%
Trans Fat 2g
Cholesterol 70mg
23%
Sodium 1,510mg
63%
Total Carbohydrate 38g
13%
Dietary Fiber 2g
8%
Total Sugars 8g
Protein 27g
54%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.