Checkers Asian Kick Chicken Wings, 20 piece

Nutrition Summary

Energy
1680 cal
Fat
89g
Sat. fat
29g
Carbs
84g
Protein
138g
DI*
DI*
137%
DI*
145%
DI*
28%
DI*
276%

There are 1680 calories in a 10 piece serving of Checkers Asian Kick Chicken Wings, 20 piece. Calorie breakdown: 47.4% fat, 19.9% carbs, 32.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1680 calories of Checkers Asian Kick Chicken Wings, 20 piece ?

  • Swimming

    143 minutes

  • Jogging

    193 minutes

  • Cycling

    255 minutes

  • Walking

    469 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1680
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Checkers location.


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Nutrition Facts

Serving size
10 piece
Amount per serving
Calories
1,680 (7,029 kJ)
Calories from Fat
800
% Daily Value *
Total Fat 89g
137%
Saturated Fat 29g
145%
Trans Fat 2g
Cholesterol 700mg
233%
Sodium 4,780mg
199%
Total Carbohydrate 84g
28%
Dietary Fiber 0g
0%
Total Sugars 71g
Protein 138g
276%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.