Checkers Checkerburger w/ Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 400 calories in a 1 burger serving of Checkers Checkerburger w/ Cheese. Calorie breakdown: 49.3% fat, 32.8% carbs, 17.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 400 calories of Checkers Checkerburger w/ Cheese ?
-
Swimming
34 minutes
-
Jogging
46 minutes
-
Cycling
61 minutes
-
Walking
112 minutes
Calorie Breakdown
400
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Checkers location.
More Food from Checkers
Recipe for Checkers's Checkerburger w/ Cheese
Currently there is no recipe available for Checkers Checkerburger w/ Cheese, however here are some other copycat recipes you might be interested in:
- Jack In The Box Applewood Chicken Recipe
- Jack In The Box Four Cheese Grille Recipe
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
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Nutrition Facts
Serving size
1 burger
Amount per serving
Calories
400
(1,674 kJ)
% Daily Value *
Total Fat 22g
34%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 810mg
34%
Total Carbohydrate 33g
11%
Dietary Fiber 3g
12%
Total Sugars 5g
Protein 18g
36%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%