Checkers Checkerburger with Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 360 calories in a serving of Checkers Checkerburger with Cheese. Calorie breakdown: 37.2% fat, 43.0% carbs, 19.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 360 calories of Checkers Checkerburger with Cheese ?
-
Swimming
31 minutes
-
Jogging
41 minutes
-
Cycling
55 minutes
-
Walking
100 minutes
Calorie Breakdown
360
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Checkers's Checkerburger with Cheese
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Nutrition Facts
Amount per serving
Calories
360
(1,506 kJ)
Calories from Fat
140
% Daily Value *
Total Fat 15g
23%
Saturated Fat 7g
35%
Trans Fat 1g
Cholesterol 40mg
13%
Sodium 1,140mg
48%
Total Carbohydrate 39g
13%
Dietary Fiber 2g
8%
Total Sugars 9g
Protein 18g
36%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%