Checkers Banana Split Loaded Milkshake
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 540 calories in a 21 oz serving of Checkers Banana Split Loaded Milkshake. Calorie breakdown: 20.0% fat, 74.8% carbs, 5.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 540 calories of Checkers Banana Split Loaded Milkshake ?
-
Swimming
46 minutes
-
Jogging
62 minutes
-
Cycling
82 minutes
-
Walking
151 minutes
Calorie Breakdown
540
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Checkers location.
More Food from Checkers
- Crispy Fish Sandwich
- Funnel Cake Fries
- Spicy Chicken Deluxe
- Banana Split Loaded Milkshake, Small
- Cinnamon Apple Pie
Recipe for Checkers's Banana Split Loaded Milkshake
Currently there is no recipe available for Checkers Banana Split Loaded Milkshake, however here are some other copycat recipes you might be interested in:
- Golden Corral Beef Vegetable Soup Recipe
- Jack In The Box Fiesta Corn and Potato Chowder Recipe
- Golden Corral Roast Turkey Recipe
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Nutrition Facts
Serving size
21 oz
Amount per serving
Calories
540
(2,259 kJ)
Calories from Fat
110
% Daily Value *
Total Fat 12g
18%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 230mg
10%
Total Carbohydrate 101g
34%
Dietary Fiber 3g
12%
Total Sugars 88g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%