Checkers Bacon Crispy Cheese Chicken Sandwich

Nutrition Summary

Energy
770 cal
Fat
51g
Sat. fat
18g
Carbs
54g
Protein
22g
DI*
DI*
78%
DI*
90%
DI*
18%
DI*
44%

There are 770 calories in a serving of Checkers Bacon Crispy Cheese Chicken Sandwich. Calorie breakdown: 60.2% fat, 28.3% carbs, 11.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 770 calories of Checkers Bacon Crispy Cheese Chicken Sandwich ?

  • Swimming

    65 minutes

  • Jogging

    89 minutes

  • Cycling

    117 minutes

  • Walking

    215 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

770
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Amount per serving
Calories
770 (3,222 kJ)
Calories from Fat
460
% Daily Value *
Total Fat 51g
78%
Saturated Fat 18g
90%
Trans Fat 1g
Cholesterol 80mg
27%
Sodium 1,810mg
75%
Total Carbohydrate 54g
18%
Dietary Fiber 5g
20%
Total Sugars 7g
Protein 22g
44%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.