Checkers Bowl of Chili, 12 fl oz
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 380 calories in a 12 fl oz serving of Checkers Bowl of Chili, 12 fl oz. Calorie breakdown: 47.9% fat, 27.7% carbs, 24.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 380 calories of Checkers Bowl of Chili, 12 fl oz ?
-
Swimming
32 minutes
-
Jogging
44 minutes
-
Cycling
58 minutes
-
Walking
106 minutes
Calorie Breakdown
380
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Checkers location.
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Recipe for Checkers's Bowl of Chili, 12 fl oz
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Nutrition Facts
Serving size
12 fl oz
Amount per serving
Calories
380
(1,590 kJ)
Calories from Fat
180
% Daily Value *
Total Fat 20g
31%
Saturated Fat 9g
45%
Trans Fat 1g
Cholesterol 65mg
22%
Sodium 1,800mg
75%
Total Carbohydrate 26g
9%
Dietary Fiber 9g
36%
Total Sugars 8g
Protein 23g
46%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%