Cava Greek Yogurt Hummus

Nutrition Summary

Energy
40 cal
Fat
2.5g
Sat. fat
0.5g
Carbs
3g
Protein
1g
DI*
DI*
4%
DI*
3%
DI*
1%
DI*
2%

There are 40 calories in a 2 tbsp serving of Cava Greek Yogurt Hummus. Calorie breakdown: 58.4% fat, 31.2% carbs, 10.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 40 calories of Cava Greek Yogurt Hummus ?

  • Swimming

    3 minutes

  • Jogging

    5 minutes

  • Cycling

    6 minutes

  • Walking

    11 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

40
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Cava location.

More Food from Cava

Recipe for Cava's Greek Yogurt Hummus

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Nutrition Facts

2 tbsp = 28 g
Serving size
2 tbsp (28 g)
Amount per serving
Calories
40 (167 kJ)
% Daily Value *
Total Fat 3g
4%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 1mg
0%
Sodium 60mg
3%
Total Carbohydrate 3g
1%
Dietary Fiber 1g
2%
Total Sugars 1g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 30mg
3%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.