Cascadian Farm Sweet Corn

Nutrition Summary

Energy
90 cal
Fat
1g
Sat. fat
0g
Carbs
18g
Protein
3g
DI*
DI*
2%
DI*
0%
DI*
6%
DI*
6%

There are 90 calories in a 2/3 cup serving of Cascadian Farm Sweet Corn. Calorie breakdown: 9.7% fat, 77.4% carbs, 12.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 90 calories of Cascadian Farm Sweet Corn ?

  • Swimming

    8 minutes

  • Jogging

    10 minutes

  • Cycling

    14 minutes

  • Walking

    25 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

90
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


More Food from Cascadian Farm


Recipe for Cascadian Farm's Sweet Corn

Currently there is no recipe available for Cascadian Farm Sweet Corn, however here are some other copycat recipes you might be interested in:

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Nutrition Facts

2 cup = 95 g
Serving size
2 cup (95 g)
Amount per serving
Calories
90 (377 kJ)
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 18g
6%
Dietary Fiber 2g
8%
Total Sugars 5g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 1.2mg
2%
Calcium 0mg
0%
Iron 0mg
0%
Potassium 140mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.