Cascadian Farm Red Raspberries

Nutrition Summary

Energy
50 cal
Fat
0g
Sat. fat
0g
Carbs
14g
Protein
0.5g
DI*
DI*
0%
DI*
0%
DI*
5%
DI*
1%

There are 50 calories in a 1 1/4 cups serving of Cascadian Farm Red Raspberries. Calorie breakdown: 0.0% fat, 96.6% carbs, 3.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 50 calories of Cascadian Farm Red Raspberries ?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    14 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

50
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.

More Food from Cascadian Farm

Recipe for Cascadian Farm's Red Raspberries

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Nutrition Facts

1 cups = 114 g
Serving size
1 cups (114 g)
Amount per serving
Calories
50 (209 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 14g
5%
Dietary Fiber 5g
20%
Total Sugars 5g
Protein 1g
1%
Vitamin A 0mg
0%
Vitamin C 12mg
20%
Calcium 0mg
0%
Iron 0.7mg
4%
Potassium 105mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.