Carrows Roasted Poblano & Cheese Soup, Cup

Nutrition Summary

Energy
240 cal
Fat
21g
Sat. fat
12g
Carbs
10g
Protein
4g
DI*
DI*
32%
DI*
60%
DI*
3%
DI*
8%

There are 240 calories in a 1 cup serving of Carrows Roasted Poblano & Cheese Soup, Cup. Calorie breakdown: 77.1% fat, 16.3% carbs, 6.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 240 calories of Carrows Roasted Poblano & Cheese Soup, Cup ?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    36 minutes

  • Walking

    67 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

240
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Carrows location.


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Nutrition Facts

Serving size
1 cup
Amount per serving
Calories
240 (1,004 kJ)
% Daily Value *
Total Fat 21g
32%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 780mg
33%
Total Carbohydrate 10g
3%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.