Carrows Mile High BLT
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 760 calories in a 1 sandwich serving of Carrows Mile High BLT. Calorie breakdown: 59.4% fat, 26.9% carbs, 13.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 760 calories of Carrows Mile High BLT ?
-
Swimming
64 minutes
-
Jogging
88 minutes
-
Cycling
115 minutes
-
Walking
212 minutes
Calorie Breakdown
760
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Carrows location.
More Food from Carrows
- Senior Great Start, Oatmeal
- Sausage, 2 Links
- Hearty Vegetable Soup, Bowl
- Senior Floretine Scramble
- Asian Chicken Salad, Lunch Portion
Recipe for Carrows's Mile High BLT
Currently there is no recipe available for Carrows Mile High BLT, however here are some other copycat recipes you might be interested in:
- Golden Corral Macaroni and Cheese Recipe
- Golden Corral Chili Bean Soup Recipe
- Golden Corral Devilled Eggs Recipe
Carrows Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Carrows menu items.
Nutrition Facts
Serving size
1 sandwich
Amount per serving
Calories
760
(3,180 kJ)
% Daily Value *
Total Fat 52g
80%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 1,320mg
55%
Total Carbohydrate 53g
18%
Dietary Fiber 3g
12%
Total Sugars 2g
Protein 27g
54%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%