Captain D's Seafood Wild Alaskan Salmon Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 330 calories in a 1 salad serving of Captain D's Seafood Wild Alaskan Salmon Salad. Calorie breakdown: 42.9% fat, 11.9% carbs, 45.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 330 calories of Captain D's Seafood Wild Alaskan Salmon Salad ?
-
Swimming
28 minutes
-
Jogging
38 minutes
-
Cycling
50 minutes
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Walking
92 minutes
Calorie Breakdown
330
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Captain D's Seafood location.
More Food from Captain D's Seafood
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- Mist Twist - Small
- Lemon Pepper White Fish
- Diet Dr. Pepper - Medium
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Recipe for Captain D's Seafood's Wild Alaskan Salmon Salad
Currently there is no recipe available for Captain D's Seafood Wild Alaskan Salmon Salad, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken and Rice Soup Recipe
- Golden Corral Carrot and Raisin Salad Recipe
- Golden Corral Texas Toast Recipe
Captain D's Seafood Deals & Coupons
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Nutrition Facts
1 salad = 332 g
Serving size
1 salad
(332 g)
Amount per serving
Calories
330
(1,381 kJ)
Calories from Fat
140
% Daily Value *
Total Fat 16g
25%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 95mg
32%
Sodium 480mg
20%
Total Carbohydrate 10g
3%
Dietary Fiber 4g
16%
Total Sugars 5g
Protein 38g
76%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%