Captain D's Seafood Mozzarella Sticks
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 380 calories in a 1 order serving of Captain D's Seafood Mozzarella Sticks. Calorie breakdown: 56.3% fat, 27.1% carbs, 16.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 380 calories of Captain D's Seafood Mozzarella Sticks ?
-
Swimming
32 minutes
-
Jogging
44 minutes
-
Cycling
58 minutes
-
Walking
106 minutes
Calorie Breakdown
380
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Captain D's Seafood location.
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Recipe for Captain D's Seafood's Mozzarella Sticks
Currently there is no recipe available for Captain D's Seafood Mozzarella Sticks, however here are some other copycat recipes you might be interested in:
- Golden Corral Carrot and Raisin Salad Recipe
- Jack In The Box Teriyaki Chicken Pasta Recipe
- Golden Corral Texas Toast Recipe
Captain D's Seafood Deals & Coupons
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Nutrition Facts
Serving size
1 order
Amount per serving
Calories
380
(1,590 kJ)
Calories from Fat
210
% Daily Value *
Total Fat 24g
37%
Saturated Fat 13g
65%
Trans Fat 1g
Cholesterol 35mg
12%
Sodium 800mg
33%
Total Carbohydrate 26g
9%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 16g
32%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%