Calypso Cafe Calories and Nutrition Facts

Food	Calories	Protein	Total Fat
100% Whole Wheat Round for Black Bean Dip	100	5g	1g
100% Whole Wheat Round Side Item	100	5g	1g
Add Cheese to Burger	70	4g	5g
Add Cheese to Veggie Sandwich	80	3g	4g
Add Pulled BBQ White Chicken	160	27g	3g
Add Quarter Dark Skinless	140	19g	7g
Add Quarter Dark with Skin	210	22g	13g
Add Quarter White Skinless	140	27g	3g
Add Quarter White with Skin	190	29g	8g
BBQ Sauce	5
Bean And Corn Salad Side Item	150	7g	4g
Bean And Corn Salad, Side	150	7g	4g
Beef for Black Bean Nachos	60	6g	4g
Beef for Black Bean Salad	230	23g	15g
Black Bean Dip	100	6g	3g
Black Bean Dip (add toppings)	100	6g	3g
Black Bean Dip, Add Cheese	170	11g	13g
Black Bean Dip, Add Jalapenos
Black Bean Dip, Add Onion	10
Black Bean Dip, Add Tortilla Chips	150	2g	6g
Black Bean Nachos Appetizer	100	3g	4g
Black Bean Nachos Appetizer, Add Beef	60	6g	4g
Black Bean Nachos Appetizer, Add Chicken	35	5g	2g
Black Bean Nachos Appetizer, Add Rice	25	1g
Black Bean Nachos Appetizer, Add White Meat Chicken	30	5g
Black Bean Nachos with Chips, Black Bean Dip, & Tomatoes only (add additional toppings)	100	3g	4g
Black Bean Salad with Black Beans, Tomatoes, & Onions only (add additional toppings)	140	10g	4g
Black Bean Salad With Black Beans, Tomatoes, Onions	140	10g	4g
Black Bean Salad, Add Beef	230	23g	15g
Black Bean Salad, Add Cheese	170	11g	13g
Black Bean Salad, Add Chicken	140	19g	7g
Black Bean Salad, Add Rice	100	2g
Black Bean Salad, Add Sour Cream	35	3g
Black Bean Salad, Add Tortilla Chips	100	1g	4g
Black Bean Salad, Add White Meat Chicken	120	22g	2g
Black Beans (add sour cream)	80	6g	3g
Black Beans, Side	80	6g	3g
Boija Muffin	210	4g	9g
Burger (add bread)	280	28g	18g
Burger, Add Cheese	70	4g	5g
Burger, Without Bun	280	28g	18g
Callaloo Side Item	60	2g	3g
Callaloo, Side	60	2g	3g
Cheese for Black Bean Dip	170	11g	13g
Cheese for Black Bean Nachos	80	3g	4g
Cheese for Black Bean Salad	170	11g	13g
Cheese for Chicken and Veggies Salad	170	11g	13g
Cheese for House Salad	80	3g	4g
Cheese, Side	80	3g	4g
Chicken and Veggies Salad (add cheese)	180	29g	3g
Chicken And Veggies Salad With Chicken Breast, Tomatoes, Carrots, Cukes	180	29g	3g
Chicken And Veggies Salad, Add Cheese	170	11g	13g
Chicken Breast Sandwich (add bread)	140	27g	3g
Chicken Breast Sandwich With Lettuce, Without Bun	140	27g	3g
Chicken for Black Bean Nachos	35	5g	2g
Chicken for Black Bean Salad	140	19g	7g
Coconut Topping for Sweet Potatoes	20	1g
Coconut, Side	20	1g
Cole Slaw Side Item	90	2g	3g
Cole Slaw, Side	90	2g	3g
Curry Sauce	10
Fresh Fruit Side Item	40	1g
Fresh Fruit, Side	40	1g
Homemade Veggie Burger (add bread)	120	5g	1g
Homemade Veggie Burger, Without Bun	120	5g	1g
House Salad (add cheese)	5
House Salad With Tomatoes And Onions	5
House Vinaigrette	90	8g
House Vinaigrette Dressing	90	8g
Jalapeno for Black Bean Nachos
Jalapenos for Black Bean Dip
Jerk Sauce	20	1g
Kids 100% Whole Wheat Round	100	5g	1g
Kids Bean and Corn Salad	80	4g	2g
Kids Black Beans	40	3g	1g
Kids Black Beans (add sour cream)	40	3g	1g
Kids Boija Muffins	210	4g	9g
Kids Callaloo	30	1g	1.5g
Kids Cheese for House Salad	40	2g	2g
Kids Cheese Wedges	140	8g	10g
Kids Cheese Wedges on 100% Whole Wheat Round	240	13g	11g
Kids Coconut Topping for Sweet Potatoes	20	1g
Kids Cole Slaw	45	1g	1g
Kids Fresh Fruit	20	1g
Kids House Salad With Tomatoes And Onions
Kids House Salad with Tomatoes and Onions (add cheese)
Kids House Salad, Add Cheese	40	2g	2g
Kids Multigrain Bun	150	5g	2g
Kids Nachos, Chips And Cheese	320	13g	19g
Kids PB And J	130	4g	8g
Kids PB and J Sandwich (add choice of bread)	130	4g	8g
Kids Quarter Dark Skinless	140	19g	7g
Kids Quarter Dark With Skin	210	22g	13g
Kids Rice	50	1g
Kids Sour Cream	35	3g
Kids Sour Cream for Black Beans	35	3g
Kids Sweet Potatoes	60	1g
Kids Sweet Potatoes, Add Coconut	20	1g
Lite Chicken Salad Sandwich, Without Bun	160	12g	6g
Lite Cucumber Dill	25	3g
Lite Honey Lime	30	2g
Lite House Vinaigrette	35	2g
Lite Tropical Chicken Salad	210	16g	8g
Lite Tuna Salad	170	18g	6g
Lite Tuna Salad Sandwich, Without Bun	120	12g	4g
Lite Zesty Ranch	25	2.5g
Lucayan Salad With Marinated Chicken Breast, Mandarin Oranges	280	37g	4g
Lucayan Salad, Add Toasted Almonds	80	3g	7g
Multigrain Bun Side Item	150	5g	2g
Onion for Black Bean Nachos	10
Onions for Black Bean Dip	10
Orzo Pasta Salad	140	4g	5g
Potato Chips	160	2g	10g
Pulled BBQ White Chicken	160	27g	3g
Pulled BBQ White Chicken Sandwich	100	18g	2g
Quarter Dark Skinless	140	19g	7g
Quarter Dark With Skin	210	22g	13g
Quarter White Skinless	140	27g	3g
Quarter White With Skin	190	29g	8g
Rice for Black Bean Nachos	100	2g
Rice for Black Bean Salad	100	2g
Rice, Side	100	2g
Sour Cream for Black Bean Nachos	35	3g
Sour Cream for Black Bean Salad	35	3g
Sour Cream for Black Beans	35	3g
Sour Cream, Side	35	3g
Sweet Potatoes (add coconut)	110	2g
Sweet Potatoes, Side	110	2g
Tangy Sauce	15	1g
Toasted Almonds for Lucayan Salad	80	3g	7g
Tortilla Chips for Black Bean Dip	150	2g	6g
Tortilla Chips for Black Bean Salad	100	1g	4g
Tortilla Chips, Side	150	2g	6g
Veggie Burger, Add Cheese	70	4g	5g
Veggie Sandwich With Lettuce, Tomatoes, Cucumbers, Carrots, Onions, Without Bun	15	1g
Veggie Sandwich, Add Cheese	80	3g	4g
White Meat Chicken for Black Bean Nachos	30	5g
White Meat Chicken for Black Bean Salad	120	22g	2g