Calypso Cafe Beef for Black Bean Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 230 calories in a 85 grams serving of Calypso Cafe Beef for Black Bean Salad. Calorie breakdown: 59.5% fat, 0.0% carbs, 40.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 230 calories of Calypso Cafe Beef for Black Bean Salad ?
-
Swimming
20 minutes
-
Jogging
26 minutes
-
Cycling
35 minutes
-
Walking
64 minutes
Calorie Breakdown
230
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Calypso Cafe location.
More Food from Calypso Cafe
- Lite Tuna Salad Sandwich, Without Bun
- BBQ Sauce
- 100% Whole Wheat Round for Black Bean Dip
- Kids Callaloo
- Cole Slaw Side Item
Recipe for Calypso Cafe's Beef for Black Bean Salad
Currently there is no recipe available for Calypso Cafe Beef for Black Bean Salad, however here are some other copycat recipes you might be interested in:
- Golden Corral Garlic Cheese Sticks Recipe
- Golden Corral Meatloaf Recipe
- Golden Corral Smoked Sausage and Peppers Recipe
Calypso Cafe Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Calypso Cafe menu items.
Nutrition Facts
Serving size
85 grams
Amount per serving
Calories
230
(962 kJ)
% Daily Value *
Total Fat 15g
23%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 75mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 23g
46%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%