Calypso Cafe Veggie Sandwich With Lettuce, Tomatoes, Cucumbers, Carrots, Onions, Without Bun

Nutrition Summary

Energy
15 cal
Fat
0g
Sat. fat
g
Carbs
3g
Protein
1g
DI*
DI*
0%
DI*
0%
DI*
1%
DI*
2%

There are 15 calories in a 1 Serving serving of Calypso Cafe Veggie Sandwich With Lettuce, Tomatoes, Cucumbers, Carrots, Onions, Without Bun. Calorie breakdown: 0.0% fat, 75.0% carbs, 25.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 15 calories of Calypso Cafe Veggie Sandwich With Lettuce, Tomatoes, Cucumbers, Carrots, Onions, Without Bun ?

  • Swimming

    1 minutes

  • Jogging

    2 minutes

  • Cycling

    2 minutes

  • Walking

    4 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

15
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Calypso Cafe location.


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Recipe for Calypso Cafe's Veggie Sandwich With Lettuce, Tomatoes, Cucumbers, Carrots, Onions, Without Bun

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Nutrition Facts

1 Serving = 81 g
Serving size
1 Serving (81 g)
Amount per serving
Calories
15 (63 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 10mg
0%
Total Carbohydrate 3g
1%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.