Calypso Cafe Orzo Pasta Salad

Nutrition Summary

Energy
140 cal
Fat
5g
Sat. fat
g
Carbs
16g
Protein
4g
DI*
DI*
8%
DI*
0%
DI*
5%
DI*
8%

There are 140 calories in a 1 Serving serving of Calypso Cafe Orzo Pasta Salad. Calorie breakdown: 36.0% fat, 51.2% carbs, 12.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 140 calories of Calypso Cafe Orzo Pasta Salad ?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

140
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Calypso Cafe location.

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Recipe for Calypso Cafe's Orzo Pasta Salad

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Nutrition Facts

1 Serving = 76 g
Serving size
1 Serving (76 g)
Amount per serving
Calories
140 (586 kJ)
% Daily Value *
Total Fat 5g
8%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 180mg
8%
Total Carbohydrate 16g
5%
Dietary Fiber 2g
8%
Total Sugars 0g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.