Cafe Rio Salad, Cheddar Jack Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 110 calories in a 1 serving serving of Cafe Rio Salad, Cheddar Jack Cheese. Calorie breakdown: 71.7% fat, 3.5% carbs, 24.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 110 calories of Cafe Rio Salad, Cheddar Jack Cheese ?
-
Swimming
9 minutes
-
Jogging
13 minutes
-
Cycling
17 minutes
-
Walking
31 minutes
Calorie Breakdown
110
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Cafe Rio location.
More Food from Cafe Rio
- Caffeine Free Diet Coke
- Salad, Fire Grilled Chicken
- Enchiladas, 6 Inch Flour Tortilla
- Salad, Pinto Beans
- Quesadilla, 12 Inch Wheat Tortilla
Recipe for Cafe Rio's Salad, Cheddar Jack Cheese
Currently there is no recipe available for Cafe Rio Salad, Cheddar Jack Cheese, however here are some other copycat recipes you might be interested in:
- Jack In The Box Clam Chowder Recipe
- Jack In The Box Steakhouse Salad Recipe
- Golden Corral Meatloaf Recipe
Cafe Rio Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Cafe Rio menu items.
Nutrition Facts
1 serving = 28 g
Serving size
1 serving
(28 g)
Amount per serving
Calories
110
(460 kJ)
% Daily Value *
Total Fat 9g
14%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 180mg
8%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%