Cafe Rio Salad, Pinto Beans

Nutrition Summary

Energy
160 cal
Fat
3g
Sat. fat
0g
Carbs
27g
Protein
9g
DI*
DI*
5%
DI*
0%
DI*
9%
DI*
18%

There are 160 calories in a 1 serving serving of Cafe Rio Salad, Pinto Beans. Calorie breakdown: 15.8% fat, 63.2% carbs, 21.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 160 calories of Cafe Rio Salad, Pinto Beans ?

  • Swimming

    14 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    45 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

160
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Cafe Rio location.


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Recipe for Cafe Rio's Salad, Pinto Beans

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Nutrition Facts

1 serving = 113 g
Serving size
1 serving (113 g)
Amount per serving
Calories
160 (669 kJ)
% Daily Value *
Total Fat 3g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 270mg
11%
Total Carbohydrate 27g
9%
Dietary Fiber 9g
36%
Total Sugars 1g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.