Cafe Metro Plain Croissant
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 280 calories in a 1 2.8oz muffin serving of Cafe Metro Plain Croissant. Calorie breakdown: 55.9% fat, 38.6% carbs, 5.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 280 calories of Cafe Metro Plain Croissant ?
-
Swimming
24 minutes
-
Jogging
32 minutes
-
Cycling
42 minutes
-
Walking
78 minutes
Calorie Breakdown
280
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Cafe Metro location.
More Food from Cafe Metro
Recipe for Cafe Metro's Plain Croissant
Currently there is no recipe available for Cafe Metro Plain Croissant, however here are some other copycat recipes you might be interested in:
- Golden Corral Cheesy Garlic Grits Recipe
- Golden Corral Collard Greens Recipe
- Golden Corral Garlic Cheese Biscuits Recipe
Cafe Metro Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Cafe Metro menu items.
Nutrition Facts
Serving size
1 2.8oz muffin
Amount per serving
Calories
280
(1,172 kJ)
Calories from Fat
150
% Daily Value *
Total Fat 18g
28%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 130mg
5%
Total Carbohydrate 28g
9%
Dietary Fiber 3g
12%
Total Sugars 10g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%