Cafe Metro Old School
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 700 calories in a serving of Cafe Metro Old School. Calorie breakdown: 35.4% fat, 42.5% carbs, 22.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 700 calories of Cafe Metro Old School ?
-
Swimming
59 minutes
-
Jogging
81 minutes
-
Cycling
106 minutes
-
Walking
195 minutes
Calorie Breakdown
700
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Cafe Metro location.
More Food from Cafe Metro
- Seafood Jambalya Soup - 8oz
- Tomato Cheddar Soup - 8oz
- Herbed Grilled Salmon Salad
- Side of Beef Sausage
- Lentil & Curry with Kale & Quinoa Soup - 8oz
Recipe for Cafe Metro's Old School
Currently there is no recipe available for Cafe Metro Old School, however here are some other copycat recipes you might be interested in:
- Golden Corral Macaroni and Cheese Recipe
- Golden Corral Sweet Corn Pudding Recipe
- Jack In The Box Atomic Apple Recipe
Cafe Metro Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Cafe Metro menu items.
Nutrition Facts
Amount per serving
Calories
700
(2,929 kJ)
Calories from Fat
250
% Daily Value *
Total Fat 27g
42%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 85mg
28%
Sodium 1,700mg
71%
Total Carbohydrate 73g
24%
Dietary Fiber 3g
12%
Total Sugars 7g
Protein 38g
76%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%