Cafe Metro Herbed Grilled Salmon Salad

Nutrition Summary

Energy
360 cal
Fat
18g
Sat. fat
2g
Carbs
16g
Protein
32g
DI*
DI*
28%
DI*
10%
DI*
5%
DI*
64%

There are 360 calories in a serving of Cafe Metro Herbed Grilled Salmon Salad. Calorie breakdown: 45.8% fat, 18.1% carbs, 36.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 360 calories of Cafe Metro Herbed Grilled Salmon Salad ?

  • Swimming

    31 minutes

  • Jogging

    41 minutes

  • Cycling

    55 minutes

  • Walking

    100 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

360
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Cafe Metro location.

More Food from Cafe Metro

Recipe for Cafe Metro's Herbed Grilled Salmon Salad

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Nutrition Facts

Amount per serving
Calories
360 (1,506 kJ)
Calories from Fat
160
% Daily Value *
Total Fat 18g
28%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 830mg
35%
Total Carbohydrate 16g
5%
Dietary Fiber 3g
12%
Total Sugars 4g
Protein 32g
64%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.