Burger 21 Chicken Tender Basket
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 520 calories in a 1 basket serving of Burger 21 Chicken Tender Basket. Calorie breakdown: 34.9% fat, 37.2% carbs, 27.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 520 calories of Burger 21 Chicken Tender Basket ?
-
Swimming
44 minutes
-
Jogging
60 minutes
-
Cycling
79 minutes
-
Walking
145 minutes
Calorie Breakdown
520
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Burger 21 location.
More Food from Burger 21
- Kids' Salad with Breaded Chicken Meal
- Cookie, Peanut Butter
- Chocolate Shake, Small
- Key Lime Pie Shake, Regular
- Chicken Parmesan Burger
Recipe for Burger 21's Chicken Tender Basket
Currently there is no recipe available for Burger 21 Chicken Tender Basket, however here are some other copycat recipes you might be interested in:
- Golden Corral Black Eyed Peas Recipe
- Golden Corral KC BBQ Spare Ribs Recipe
- Jack In The Box Four Cheese Grille Recipe
Burger 21 Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Burger 21 menu items.
Nutrition Facts
Serving size
1 basket
Amount per serving
Calories
520
(2,176 kJ)
% Daily Value *
Total Fat 20g
31%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 350mg
15%
Total Carbohydrate 48g
16%
Dietary Fiber 5g
20%
Total Sugars 0g
Protein 36g
72%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%