Burger 21 Kids' Salad with Breaded Chicken Meal

Nutrition Summary

Energy
640 cal
Fat
31g
Sat. fat
14g
Carbs
71g
Protein
34g
DI*
DI*
48%
DI*
70%
DI*
24%
DI*
68%

There are 640 calories in a 1 kids meal serving of Burger 21 Kids' Salad with Breaded Chicken Meal. Calorie breakdown: 39.9% fat, 40.6% carbs, 19.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 640 calories of Burger 21 Kids' Salad with Breaded Chicken Meal ?

  • Swimming

    54 minutes

  • Jogging

    74 minutes

  • Cycling

    97 minutes

  • Walking

    179 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

640
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Burger 21 location.


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Nutrition Facts

Serving size
1 kids meal
Amount per serving
Calories
640 (2,678 kJ)
% Daily Value *
Total Fat 31g
48%
Saturated Fat 14g
70%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,370mg
57%
Total Carbohydrate 71g
24%
Dietary Fiber 6g
24%
Total Sugars 0g
Protein 34g
68%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.