Burger King Tendergrill Chicken Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 470 calories in a 1 sandwich serving of Burger King Tendergrill Chicken Sandwich. Calorie breakdown: 34.8% fat, 33.5% carbs, 31.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 470 calories of Burger King Tendergrill Chicken Sandwich ?
-
Swimming
40 minutes
-
Jogging
54 minutes
-
Cycling
71 minutes
-
Walking
131 minutes
Calorie Breakdown
470
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Burger King location.
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- Reese's Peanut Butter Cup Pie
Recipe for Burger King's Tendergrill Chicken Sandwich
Currently there is no recipe available for Burger King Tendergrill Chicken Sandwich, however here are some other copycat recipes you might be interested in:
- Jack In The Box Bacon Scallion Mashed Potatoes Recipe
- Jack In The Box Jumbo Jack Burger Recipe
- Applebee's Beer Cheese Dip Recipe
Burger King Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Burger King menu items.
Nutrition Facts
1 sandwich = 253 g
Serving size
1 sandwich
(253 g)
Amount per serving
Calories
470
(1,966 kJ)
% Daily Value *
Total Fat 18g
28%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 85mg
28%
Sodium 1,330mg
55%
Total Carbohydrate 39g
13%
Dietary Fiber 2g
8%
Total Sugars 7g
Protein 37g
74%
Vitamin A 0.1mg
6%
Vitamin C 4.2mg
7%
Calcium 60mg
6%
Iron 4.5mg
25%