Buddy's Mandarins

Nutrition Summary

Energy
50 cal
Fat
0g
Sat. fat
0g
Carbs
13g
Protein
1g
DI*
DI*
0%
DI*
0%
DI*
4%
DI*
2%

There are 50 calories in a 1 medium mandarin serving of Buddy's Mandarins. Calorie breakdown: 0.0% fat, 92.9% carbs, 7.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 50 calories of Buddy's Mandarins ?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    14 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

50
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Buddy's location.

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Recipe for Buddy's's Mandarins

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Nutrition Facts

1 medium mandarin = 109 g
Serving size
1 medium mandarin (109 g)
Amount per serving
Calories
50 (209 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 13g
4%
Dietary Fiber 2g
8%
Total Sugars 9g
Protein 1g
2%
Vitamin A 0.1mg
6%
Vitamin C 18mg
30%
Calcium 30mg
3%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.