Bruster's Real Ice Cream Dreamsicle Yogurt in a Dish, Large

Nutrition Summary

Energy
320 cal
Fat
10g
Sat. fat
6g
Carbs
47g
Protein
11g
DI*
DI*
15%
DI*
30%
DI*
16%
DI*
22%

There are 320 calories in a 280 g serving of Bruster's Real Ice Cream Dreamsicle Yogurt in a Dish, Large. Calorie breakdown: 28.0% fat, 58.4% carbs, 13.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 320 calories of Bruster's Real Ice Cream Dreamsicle Yogurt in a Dish, Large ?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    48 minutes

  • Walking

    89 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

320
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

280 g = 280 g
Serving size
280 g (280 g)
Amount per serving
Calories
320 (1,339 kJ)
Calories from Fat
90
% Daily Value *
Total Fat 10g
15%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 290mg
12%
Total Carbohydrate 47g
16%
Dietary Fiber 0g
0%
Total Sugars 42g
Protein 11g
22%
Vitamin A 0.1mg
6%
Vitamin C 3.6mg
6%
Calcium 400mg
40%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.