Bruegger's Western Bagel Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 670 calories in a 1 sandwich serving of Bruegger's Western Bagel Sandwich. Calorie breakdown: 45.4% fat, 39.8% carbs, 14.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 670 calories of Bruegger's Western Bagel Sandwich ?
-
Swimming
57 minutes
-
Jogging
77 minutes
-
Cycling
102 minutes
-
Walking
187 minutes
Calorie Breakdown
670
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Bruegger's location.
More Food from Bruegger's
- Garden Veggie Sandwich on Wheat Bread
- Cafe Latte, 20 oz
- Cinnamon Sugar Bagel
- Chicken Breast Sandwich on Wheat Bread
- Cinnamon Raisin Bagel
Recipe for Bruegger's's Western Bagel Sandwich
Currently there is no recipe available for Bruegger's Western Bagel Sandwich, however here are some other copycat recipes you might be interested in:
- Jack In The Box Egg Nog Milkshake Recipe
- Golden Corral Macaroni Salad Recipe
- Golden Corral Black Eyed Peas Recipe
Bruegger's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Bruegger's menu items.
Read reviews and share your opinion
Nutrition Facts
1 sandwich = 262 g
Serving size
1 sandwich
(262 g)
Amount per serving
Calories
670
(2,803 kJ)
% Daily Value *
Total Fat 34g
52%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 215mg
72%
Sodium 1,210mg
50%
Total Carbohydrate 67g
22%
Dietary Fiber 4g
16%
Total Sugars 11g
Protein 25g
50%
Vitamin A 0.2mg
20%
Vitamin C 12mg
20%
Calcium 120mg
12%
Iron 4.5mg
25%