Bruegger's Garden Veggie Sandwich on Plain Bagel
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 360 calories in a 12.3 oz serving of Bruegger's Garden Veggie Sandwich on Plain Bagel. Calorie breakdown: 5.1% fat, 81.4% carbs, 13.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 360 calories of Bruegger's Garden Veggie Sandwich on Plain Bagel ?
-
Swimming
31 minutes
-
Jogging
41 minutes
-
Cycling
55 minutes
-
Walking
100 minutes
Calorie Breakdown
360
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Bruegger's location.
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Recipe for Bruegger's's Garden Veggie Sandwich on Plain Bagel
Currently there is no recipe available for Bruegger's Garden Veggie Sandwich on Plain Bagel, however here are some other copycat recipes you might be interested in:
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
- Golden Corral Chocolate Chess Pie Recipe
- Golden Corral Creamed Spinach Recipe
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Nutrition Facts
12 oz = 349 g
Serving size
12 oz
(349 g)
Amount per serving
Calories
360
(1,506 kJ)
% Daily Value *
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 550mg
23%
Total Carbohydrate 72g
24%
Dietary Fiber 5g
20%
Total Sugars 13g
Protein 12g
24%
Vitamin A 0.1mg
10%
Vitamin C 60mg
100%
Calcium 60mg
6%
Iron 3.6mg
20%