Brown Bag Golden Gate Grill Sandwich

Nutrition Summary

Energy
700 cal
Fat
27g
Sat. fat
13g
Carbs
67g
Protein
39g
DI*
DI*
42%
DI*
65%
DI*
22%
DI*
78%

There are 700 calories in a 1 sandwich serving of Brown Bag Golden Gate Grill Sandwich. Calorie breakdown: 36.4% fat, 40.2% carbs, 23.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 700 calories of Brown Bag Golden Gate Grill Sandwich ?

  • Swimming

    59 minutes

  • Jogging

    81 minutes

  • Cycling

    106 minutes

  • Walking

    195 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

700
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Brown Bag location.


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Nutrition Facts

Serving size
1 sandwich
Amount per serving
Calories
700 (2,929 kJ)
% Daily Value *
Total Fat 27g
42%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,360mg
57%
Total Carbohydrate 67g
22%
Dietary Fiber 9g
36%
Total Sugars 0g
Protein 39g
78%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.