Braum's Premium Rocky Road Ice Cream

Nutrition Summary

Energy
150 cal
Fat
8g
Sat. fat
4g
Carbs
17g
Protein
4g
DI*
DI*
12%
DI*
20%
DI*
6%
DI*
8%

There are 150 calories in a 0.5 cup serving of Braum's Premium Rocky Road Ice Cream. Calorie breakdown: 46.2% fat, 43.6% carbs, 10.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 150 calories of Braum's Premium Rocky Road Ice Cream ?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

150
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Braum's location.

More Food from Braum's

Recipe for Braum's's Premium Rocky Road Ice Cream

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Nutrition Facts

1 cup = 65 g
Serving size
1 cup (65 g)
Amount per serving
Calories
150 (628 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 50mg
2%
Total Carbohydrate 17g
6%
Dietary Fiber 1g
4%
Total Sugars 16g
Protein 4g
8%
Vitamin A 0.0mg
4%
Vitamin C 0mg
0%
Calcium 80mg
8%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.