Braum's Ice Cream Sandwich

Nutrition Summary

Energy
260 cal
Fat
8g
Sat. fat
5g
Carbs
39g
Protein
5g
DI*
DI*
12%
DI*
25%
DI*
13%
DI*
10%

There are 260 calories in a 1 sandwich serving of Braum's Ice Cream Sandwich. Calorie breakdown: 29.0% fat, 62.9% carbs, 8.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 260 calories of Braum's Ice Cream Sandwich ?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    39 minutes

  • Walking

    73 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

260
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Braum's location.


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Recipe for Braum's's Ice Cream Sandwich

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Nutrition Facts

1 sandwich = 96 g
Serving size
1 sandwich (96 g)
Amount per serving
Calories
260 (1,088 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 5g
25%
Trans Fat 1g
Cholesterol 25mg
8%
Sodium 130mg
5%
Total Carbohydrate 39g
13%
Dietary Fiber 1g
4%
Total Sugars 25g
Protein 5g
10%
Vitamin A 0.1mg
6%
Vitamin C 0mg
0%
Calcium 80mg
8%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.