Braum's Ham
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 30 calories in a 1 slice serving of Braum's Ham. Calorie breakdown: 31.0% fat, 0.0% carbs, 69.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 30 calories of Braum's Ham ?
-
Swimming
3 minutes
-
Jogging
3 minutes
-
Cycling
5 minutes
-
Walking
8 minutes
Calorie Breakdown
30
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Braum's location.
More Food from Braum's
- Premium Chocolate Frosted Cupcake
- Chocolate Amaretto Frozen Yogurt
- Frozen Yogurt, Strawberry
- Premium Ice Cream, Circus Animal Cookies
- Light Butter Pecan Ice Cream
Recipe for Braum's's Ham
Currently there is no recipe available for Braum's Ham, however here are some other copycat recipes you might be interested in:
- Golden Corral Jalapeno Corn Muffins Recipe
- Jack In The Box Asiago Pepper Corn Steak Recipe
- Golden Corral Pickled Beets Recipe
Braum's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Braum's menu items.
Nutrition Facts
Serving size
1 slice
Amount per serving
Calories
30
(126 kJ)
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 380mg
16%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%