Braum's Greek Yogurt, Banana Creme

Nutrition Summary

Energy
140 cal
Fat
0g
Sat. fat
0g
Carbs
18g
Protein
15g
DI*
DI*
0%
DI*
0%
DI*
6%
DI*
30%

There are 140 calories in a 1 container serving of Braum's Greek Yogurt, Banana Creme. Calorie breakdown: 0.0% fat, 54.5% carbs, 45.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 140 calories of Braum's Greek Yogurt, Banana Creme ?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

140
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Braum's location.


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Nutrition Facts

Serving size
1 container
Amount per serving
Calories
140 (586 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 55mg
2%
Total Carbohydrate 18g
6%
Dietary Fiber 0g
0%
Total Sugars 16g
Protein 15g
30%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Vitamin D 0.0mg
5%
Calcium 138.5mg
14%
Iron 0mg
0%
Potassium 9,275mg
265%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.