Braum's Frozen Yogurt, Coconut Chocolate Walnut
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 140 calories in a 0.5 cup serving of Braum's Frozen Yogurt, Coconut Chocolate Walnut. Calorie breakdown: 40.6% fat, 49.0% carbs, 10.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 140 calories of Braum's Frozen Yogurt, Coconut Chocolate Walnut ?
-
Swimming
12 minutes
-
Jogging
16 minutes
-
Cycling
21 minutes
-
Walking
39 minutes
Calorie Breakdown
140
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Braum's location.
More Food from Braum's
- Toffee Bark Frozen Yogurt
- Carrot Walnut Muffins
- Unsalted Butter, European Style
- Blackberry & Cream with Almonds
- Orange Sherbet
Recipe for Braum's's Frozen Yogurt, Coconut Chocolate Walnut
Currently there is no recipe available for Braum's Frozen Yogurt, Coconut Chocolate Walnut, however here are some other copycat recipes you might be interested in:
- Golden Corral Broccoli Salad Recipe
- Golden Corral Chicken Salad Recipe
- Jack In The Box Cheese Bread Pizza Recipe
Braum's Deals & Coupons
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Nutrition Facts
1 cup = 66 g
Serving size
1 cup
(66 g)
Amount per serving
Calories
140
(586 kJ)
Calories from Fat
60
% Daily Value *
Total Fat 7g
11%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 45mg
2%
Total Carbohydrate 19g
6%
Dietary Fiber 1g
4%
Total Sugars 16g
Protein 4g
8%
Vitamin A 0.0mg
2%
Vitamin C 0mg
0%
Calcium 100mg
10%
Iron 0.4mg
2%