Braum's Coconut Chocolate Walnut
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 140 calories in a 0.5 cup serving of Braum's Coconut Chocolate Walnut. Calorie breakdown: 39.1% fat, 52.2% carbs, 8.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 140 calories of Braum's Coconut Chocolate Walnut ?
-
Swimming
12 minutes
-
Jogging
16 minutes
-
Cycling
21 minutes
-
Walking
39 minutes
Calorie Breakdown
140
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Braum's location.
More Food from Braum's
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- Premium Maple Walnut Ice Cream
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Recipe for Braum's's Coconut Chocolate Walnut
Currently there is no recipe available for Braum's Coconut Chocolate Walnut, however here are some other copycat recipes you might be interested in:
- Golden Corral Carrot and Raisin Salad Recipe
- Jack In The Box Mini Sirloin Burgers Recipe
- Golden Corral Seafood Salad Recipe
Braum's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Braum's menu items.
Nutrition Facts
Serving size
1 cup
Amount per serving
Calories
140
(586 kJ)
Calories from Fat
60
% Daily Value *
Total Fat 6g
9%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 45mg
2%
Total Carbohydrate 18g
6%
Dietary Fiber 1g
4%
Total Sugars 15g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%