Boston Pizza Tuscan MultiGrain Pizza, Individual

Nutrition Summary

Energy
890 cal
Fat
36g
Sat. fat
18g
Carbs
100g
Protein
49g
DI*
DI*
55%
DI*
90%
DI*
33%
DI*
98%

There are 890 calories in a 425 g serving of Boston Pizza Tuscan MultiGrain Pizza, Individual. Calorie breakdown: 35.2% fat, 43.5% carbs, 21.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 890 calories of Boston Pizza Tuscan MultiGrain Pizza, Individual ?

  • Swimming

    76 minutes

  • Jogging

    102 minutes

  • Cycling

    135 minutes

  • Walking

    248 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

890
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Boston Pizza location.


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Recipe for Boston Pizza's Tuscan MultiGrain Pizza, Individual

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Nutrition Facts

Serving size
425 g
Amount per serving
Calories
890 (3,724 kJ)
% Daily Value *
Total Fat 36g
55%
Saturated Fat 18g
90%
Trans Fat 1g
Cholesterol 95mg
32%
Sodium 1,570mg
65%
Total Carbohydrate 100g
33%
Dietary Fiber 11g
44%
Total Sugars 15g
Protein 49g
98%
Vitamin A 0.5mg
60%
Vitamin C 30mg
50%
Calcium 600mg
60%
Iron 12.6mg
70%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.